08-22-2023, 08:01 AM
Cycle 6 Day off 2:
Weight: 140,1KG
BMI:36,8
Bodyfat:28,2%
Muscle weight: 95,7
Muscle quality: 90MQ
Metabolic age: 47 years old
welp this time I lost weight in the correct way unlike 4 weeks ago where I lost muscle weight instead of fat,
Wich is awesome considering I ate those chickens last week again because first I wanted to celebrate the fact that I could go back to my job again after 5 weeks off and later in the week was an flower event in my village,
Also despite the fact that I'm losing weight and have succes with the exp,I cant help but feel like my subconcious is trying to sabotage me by making me feel like I should have used Aura of Love first, (even making me feel a little guilty yesterday about something),Although at the same time I also have the feeling like OGSF is still going on despite it being 2 month's since I last used it.
Although I didn't buy chicken yesterday so thats nice and the Ice cream I use nowadays are only 66 calories a piece,I take 3 daily so that would be 198 cal,wich is alot better then the 1200+cal version I used to take xD.
The point I wanted to say was that I'm glad I still lost weight the right way despite being so worried about it yesterday, : )
Weight: 140,1KG
BMI:36,8
Bodyfat:28,2%
Muscle weight: 95,7
Muscle quality: 90MQ
Metabolic age: 47 years old
welp this time I lost weight in the correct way unlike 4 weeks ago where I lost muscle weight instead of fat,
Wich is awesome considering I ate those chickens last week again because first I wanted to celebrate the fact that I could go back to my job again after 5 weeks off and later in the week was an flower event in my village,
Also despite the fact that I'm losing weight and have succes with the exp,I cant help but feel like my subconcious is trying to sabotage me by making me feel like I should have used Aura of Love first, (even making me feel a little guilty yesterday about something),Although at the same time I also have the feeling like OGSF is still going on despite it being 2 month's since I last used it.
Although I didn't buy chicken yesterday so thats nice and the Ice cream I use nowadays are only 66 calories a piece,I take 3 daily so that would be 198 cal,wich is alot better then the 1200+cal version I used to take xD.
The point I wanted to say was that I'm glad I still lost weight the right way despite being so worried about it yesterday, : )
