07-27-2023, 10:09 AM
(07-26-2023, 06:22 AM)MrGnome Wrote:(07-26-2023, 06:01 AM)Shannon Wrote: I don't need to know your eating patterns.
Why going back to 6 days off?
I dont know.. 2 weeks ago I lost 3,6 pound but now I lost 0,6 and its only muscle...
So I guess it's just a safety check for me..
Do you change your approach every time something doesn't do what you want it to? How do you know if it's just a one off fluke or not that way? Stick with 3 days off for at least a month before you change your usage patterns again and see what is actually happening. One data point doesn't really tell you much in either direction.
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The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
