Cycle 2 Day 6:
It's time for epic update time! : D
being the following:
Height: 195cm (okay I know my height wont change but you never know if someone pops in later in the journal)
Weight: 143,9KG
BMI:37,8
Bodyfat:29,8%
Muscle weight: 96,15
Muscle quality: 82MQ
Metabolic age: 47years old (sadly my Metabolic aged stayed the same but hey).
Also Sad to see my muscle's going lower but overall I'm very happy with the results.
Why?
Because I lose 3,6KG in 2 weeks! Meaning I have overridden Shannon's weightloss limit. (what did I win?
)
Because I'm sure 3,6kg in 2 weeks is still more then 3 pounds per week.
No Idea how this happend though, Mayby it's because I'm Obese? Anyway I need to find a way to get my muscle's back and keep losing the fat.
Anyways, Thank you very much Shannon for creating such an awesome and succesfull Exp/Sub : D
(fun fact I had last friday night a BBQ Party at my job so with that context it makes this Results even more awesome xD).
It's time for epic update time! : D
being the following:
Height: 195cm (okay I know my height wont change but you never know if someone pops in later in the journal)
Weight: 143,9KG
BMI:37,8
Bodyfat:29,8%
Muscle weight: 96,15
Muscle quality: 82MQ
Metabolic age: 47years old (sadly my Metabolic aged stayed the same but hey).
Also Sad to see my muscle's going lower but overall I'm very happy with the results.
Why?
Because I lose 3,6KG in 2 weeks! Meaning I have overridden Shannon's weightloss limit. (what did I win?
)Because I'm sure 3,6kg in 2 weeks is still more then 3 pounds per week.
No Idea how this happend though, Mayby it's because I'm Obese? Anyway I need to find a way to get my muscle's back and keep losing the fat.
Anyways, Thank you very much Shannon for creating such an awesome and succesfull Exp/Sub : D
(fun fact I had last friday night a BBQ Party at my job so with that context it makes this Results even more awesome xD).
