07-07-2023, 09:12 PM
(07-07-2023, 09:01 AM)MegaMan Wrote: If this gets built please include something for healthy tendons and ligaments.
Good idea.
Quote:What the end goal looks like varies from person to person, I think. It might be a bit more extreme than what you are looking for, but my idea of an ideal physique is similar to what Schwarzenegger looked like in Conan The Barbarian.
Maybe a bit less bulk but overall the proportions are definitely it.
I still think that's a bit too big for my tastes. But that's the challenge with this as we all want it a bit differently, so I don't know how that could be catered for. Which is why I wondered if there could be something where we guide it like "I want to be 85kg at 10% bodyfat" or whatever we want.
There is a thing called the 'Golden Ratio' or 'Adonis Index'. This article talks about it, it seems to be closer to what i'm aiming at and may be a place to start researching for this program.
https://ironbuiltfitness.com/the-perfect-male-body/