04-26-2023, 05:50 PM
Quote:It’s 3 am and I can’t fall asleep, I’m having influx of ideas and realization that is washing over me, I’m also partially disgusted by some of my routinely habits in recent couple years. I have taken “time” for granted, I think we all do, but I can not allow for this to continue anymore.
I am no longer interested in watching life taking me left and right drifting around like a complete mediocre. I have seriously mis used my time in the past couple of years consuming a lot of time gaming with friends and justifying to myself how useful it is in my overall life.
From now on I’m going to be a disciplined person, to others it will not appear as so but to me I will be. I will trust my creative part that kicks in every night to develop the complete calendar for the next day.
Im going to live by this calendar to my best of ability, I need to start living rationally, honestly people think about, we are taking time for granted.
Im going to think objectively about what I want and what I need to do on daily basis.
I also realized I am missing huge human interaction in my daily life, seriously, what more precious than making connections with people? Real legit genuine connections? I think I’m missing big time on this part.
Im going to completely stop coffee intake until further notice. I need to conduct serious research into caffeine intake and it’s affect.
I am going to have a very strict sleep schedule and sleep routine, last month I had a very strong urge to buy an advanced health watch which monitor my sleep, which I did. And boy my sleep is all over the place. I’m almost waking up and going to sleep at different times every day. I sometimes get as little as 5 hrs of sleep, mind you I do intense workout during the day and I exhaust the shit out of my mind playing moba game strategy with friends.
No more and I say no more.
Calendar it is with effective alarm system. I’m not turning into a robot, but I’m deliberately going to decide what to do based on my needs and based on my liking and interest ahead of time.
I’m going to eliminate any unhealthy dopamine induce items whether it’s food or habits or electronics.
I’m going to put real interest when talking to people, I have a wonderful girlfriend but I now want a fwb too that is at the same sexual drive as me.
I have tried so many productivity systems before but now I think the only one that could work and have real potential is a simple visual iPhone calendar. Without a clear routine I will never be able to optimize.
Im going to start taking good care of my nutrition food wise, I’m at a very good supplementation level but I lack in term of actual food and balancing ratio of carbs Protien fat etc.
I don’t know what’s going on but I’m for real disgusted by my habits of taking time for granted and keep wasting it all day drifting by.
I’m also very disgusted by my sleeping habits almost every day waking up real tired, drifting throw the day like a zombie on caffeine, then sleeping in afternoon, then having peak energy at night preventing me to sleep, and on and on same day.
No more
Thank you Maverick for stripping me.
-Samba99 said this here
