04-26-2023, 05:42 PM
Quote:Tonight begins Week 4.
She had knee pain, I take her on daily 30 min walks in Target.
The aisles are wide and it's air-conditioned.
We have been doing this for years and now she is giving these daily walks credit that her knee pain is gone.
She would take Extra Strength Tylenol or rub Ultra Strength Ben Gay on her knee.
Sometimes she would use both.
After using Optimal Physical Health, she says her knee feels great and doesn't ask for pain medication.
I purchased Optimal Physical Health strictly for my trochanteric bursitis ("front pocket" hip pain).
The Extra Strength Tylenol and Ultra Strength Ben Gay stopped working.
The pain for trochanteric bursitis ("front pocket" hip pain) was gone after the first 25-min run.
A dull ache in my right shoulder that I had forgotten about is gone.
And I no longer need to use Ivizia Eye Drops for dry eyes. My eyes are naturally staying moist.
Lastly, my back injuries from falling off the roof onto the ground and two car accidents are healed.
I feel like I have a new back!!
Fantastic results from 3 weeks of listening only 25-mins | 5 days each week!!
-4Kingdoms said this here