02-01-2023, 11:33 PM
Very interesting. I definately am more aware of how fear holds me back from things.. not as much guilt and shame but I can say I know I have those issues to.
Even with fear it's not like i'm sitting around feeling very anxious about doing a certain thing, it's more like just feeling 'blocked' or like 'nah I don't want to do that'. With guilt and shame it's even harder to see. But I really love your experience that 4Kingdoms pointed out too.
I think one way to look at it is that it's surprising what can become 'normal' for us. If we've felt these things for so long we may not even be aware of it or know how it's holding us back until it's dug into. What's also funny is sometimes it might even feel 'wrong' to not have it as you're so used to having this thing you're carrying around, which is something I would assume that Shannon has identified and dealt with in the program as it's a fairly common one.
I'm not going to use it quite yet, but I definately will at some stage because I hear that Australians love OGSF.
Even with fear it's not like i'm sitting around feeling very anxious about doing a certain thing, it's more like just feeling 'blocked' or like 'nah I don't want to do that'. With guilt and shame it's even harder to see. But I really love your experience that 4Kingdoms pointed out too.
I think one way to look at it is that it's surprising what can become 'normal' for us. If we've felt these things for so long we may not even be aware of it or know how it's holding us back until it's dug into. What's also funny is sometimes it might even feel 'wrong' to not have it as you're so used to having this thing you're carrying around, which is something I would assume that Shannon has identified and dealt with in the program as it's a fairly common one.
I'm not going to use it quite yet, but I definately will at some stage because I hear that Australians love OGSF.
