Looks like the knot in my throat is triggered when the effect of OFv4 is wearing off, at least now I can tell if it is working.
Yesterday I tried 30 minutes of hybrid before my body stress the shit out of me and it was working, my body was getting more calm than usual but later I was starting to get mad (because my subconscious is trying to resist OF again by trying to make me think I'm getting deaf on the right ear but kind of frustrates when ASR is working because the stress of the muscles in my ear wears off, not at all but it does). Still it appears I can't remain calm after 3 or 4 hours, so much fucking stress.
Yesterday I tried 30 minutes of hybrid before my body stress the shit out of me and it was working, my body was getting more calm than usual but later I was starting to get mad (because my subconscious is trying to resist OF again by trying to make me think I'm getting deaf on the right ear but kind of frustrates when ASR is working because the stress of the muscles in my ear wears off, not at all but it does). Still it appears I can't remain calm after 3 or 4 hours, so much fucking stress.