I did a 10-minute time trial on the rowing machine. I do it every month.
Beat it by 18 meters since last month with a total of 2920 meters. It was 2902 meters last month.
My deal with myself is that I get Burger King if I succeed. (LOVE BK, by the way)
So far, I've managed to get BK every single month since I've made that deal.
Then, went to a fairly intense kickboxing class.
After it ended, I tried to beat my curl-up/chin-up records and did 18 reps, an all-time high since high school. I did 15 on Tuesday.
I was quite anxious to complete the rowing time trial, and felt a bit stressed about 6 hours beforehand.
This was because I had done a lot of running for my training and was worried that it would not translate.
Beat it by 18 meters since last month with a total of 2920 meters. It was 2902 meters last month.
My deal with myself is that I get Burger King if I succeed. (LOVE BK, by the way)
So far, I've managed to get BK every single month since I've made that deal.
Then, went to a fairly intense kickboxing class.
After it ended, I tried to beat my curl-up/chin-up records and did 18 reps, an all-time high since high school. I did 15 on Tuesday.
I was quite anxious to complete the rowing time trial, and felt a bit stressed about 6 hours beforehand.
This was because I had done a lot of running for my training and was worried that it would not translate.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal