02-14-2022, 05:35 PM
(02-14-2022, 05:29 PM)Shannon Wrote:(02-14-2022, 05:28 PM)NOMAD Wrote:(02-14-2022, 07:36 AM)ncbeareatingman Wrote: Hence a re-committment: so today instead of going back to stage 1 ,I went foward with stage 4 new cycle and have increased the loops,as needed,by 1 addtional Loop - a total of 5:20 minutes, 4 Loops in full rather than 3 loops.
You're tough man. I'm on Stage 4 and I can't wait to be done with it.
That's funny, Stage 3 was like that for me. I love Stage 4.
I felt on top of the world with Stage 3. Stage 4 affects my sleep and is super taxing on my brain.
