whome DMSI 3.5

[Shannon]

Days 47–53

Four loops of hybrid.

I’m emotionally floating in a sea of infinite sadness, and honestly, even if DMSI goal #1 of attracting others was working, I can’t say that I’d be in any emotional state to even notice or do anything with it. DMSI goal #2 of self love is definitely not working.

I’m eyeing UH but given that it’s 8 hours, that’s literally impossible for me. In the winter I have to wear earplugs so that I can sleep through the banging of the radiator, so I can’t do overnight, and 8 hours while I’m awake would only be possible if I break it up into pieces around working. In the spring when the boiler is off and I don’t need earplugs, maybe.

TMS isn’t doing anything yet.

I'm getting the impression that you're using the wrong sub for the job and finding reasons why you can't for the subs that might help.

There appear to be two possible options for UH.  First, use it for 8 hours when you can, even if it forces you to break ASRB.  That's not ideal, but it's better than trying to use DMSI to help with emotional healing.

Second, look for earphones or headphones that you could use to play the program while you're sleeping that would suffice to replace ear plugs.