@Shannon
Hi, So I've been using the ultrasonic, vol 13/15 on phone speakers 2 days on 2 days off with 2 loops per day on protocol for about 4 weeks with no real results and no sign of anything being worked on. No significant dreams etc.
Neediness levels high, still sensitive and caring of others opinions/view of me, still avoiding social situations, confusion/ fear in social situations, fear of banter, unable to respond quickly clearly and wittily to banter because of fear i guess, etc
What to do?
Hi, So I've been using the ultrasonic, vol 13/15 on phone speakers 2 days on 2 days off with 2 loops per day on protocol for about 4 weeks with no real results and no sign of anything being worked on. No significant dreams etc.
Neediness levels high, still sensitive and caring of others opinions/view of me, still avoiding social situations, confusion/ fear in social situations, fear of banter, unable to respond quickly clearly and wittily to banter because of fear i guess, etc
What to do?