09-06-2021, 02:45 PM
(This post was last modified: 09-06-2021, 02:49 PM by ncbeareatingman.)
From the UMSv2- FULL SET description page:
Start off using Stage 4 of this program 2 (two) loops per day on, for 5 (five) days on and then take 4 (four) days off. Run all loops back to back.
Me: Well, with that said, I'm going to do 3 loops tonight, already into the first one 13 minutes or so..... may do 4 loops but not more.
I test drove this puppy ( UMSv2 S4) last night and it kicked my ass...whew. strong coffee, industrial strength version indeed. Im gonna do my best to 'plow through it' and get use to this work out in the mental Gym, coz baby,lemme tell ya its a work out and da half.....
Deep diving time..... thanks Shannon!!
Start off using Stage 4 of this program 2 (two) loops per day on, for 5 (five) days on and then take 4 (four) days off. Run all loops back to back.
Me: Well, with that said, I'm going to do 3 loops tonight, already into the first one 13 minutes or so..... may do 4 loops but not more.
I test drove this puppy ( UMSv2 S4) last night and it kicked my ass...whew. strong coffee, industrial strength version indeed. Im gonna do my best to 'plow through it' and get use to this work out in the mental Gym, coz baby,lemme tell ya its a work out and da half.....
Deep diving time..... thanks Shannon!!
Sherlock-your're an amazing fellow,Watson.Though You,yourself,not luminescent, you're an amazing conductor of Light"/"Loving You ,Heals Me"-an-NDE'er.""Blessed are those who can give without remembering and take without forgetting."-Trust is abouve ALL else!!"Money,does NOT change people,it ONLY reveals them!"
