08-05-2021, 03:01 PM
3 loops for 2 days and tonight as well. Then off days.
Yesterday was hard to tell what OF was doing. I only felt like a more in-control version of the old self rather than what OF has already accomplished. Situation at work made me anxious, but I pulled out of that mindset quickly.
Today is pretty amazing in my opinion. VERY chill, my mind isn't racing and I'm able to relax after work, something that I haven't been able to do in years. It used to be I'd kinda stay in the same state until I took some melatonin and then fall asleep. Now, I feel like I've had a beer or 2 and if I took a melatonin in this state I think I'd have a hard time thinking straight. This is good.
I've had an undercurrent of stress in my life for almost a decade and this is a wonderfully relaxed state to be in. I wouldn't mind if this continued.
Yesterday was hard to tell what OF was doing. I only felt like a more in-control version of the old self rather than what OF has already accomplished. Situation at work made me anxious, but I pulled out of that mindset quickly.
Today is pretty amazing in my opinion. VERY chill, my mind isn't racing and I'm able to relax after work, something that I haven't been able to do in years. It used to be I'd kinda stay in the same state until I took some melatonin and then fall asleep. Now, I feel like I've had a beer or 2 and if I took a melatonin in this state I think I'd have a hard time thinking straight. This is good.
I've had an undercurrent of stress in my life for almost a decade and this is a wonderfully relaxed state to be in. I wouldn't mind if this continued.
