OF3; AKA Herrenknecht "Martina" TBM

[Chris P. Bacon]

Feeling confident and less anxious. An incident at work put me in a bad mood for a second but then I moved on and let go of it. The very act of being conscious of being able to let go has helped me tremendously.

OF on the off days is really starting to shine. I use to if I'm being completely honest fear off days because I felt like the subs would wear off and I'd go back to being me. Now it's starting to look like this will be long-lasting, if not permanent, change in me. Still feel some of the old emotions and routines but I also feel OF on my days off as well.

Hey Chris on OF V3 have you ever woke up sweating with upper body and hands hot? I am only doing 1 loop and on 3rd day woke up sweating.

Can't say that I have. I am a rather heavy sleeper so it is rare that I even remember my dreams. Also, I've never had exessive sweating when I sleep in my entire life.