(07-29-2021, 10:08 AM)Shannon Wrote: I wonder how much of "Avoidant Personality Disorder" is really just "Deep Seated Subconscious Fear".
Very likely that's the case, what do you think the fear is? Like the root?
Also, I accidently did 6 loops last night of Hybrid OF v3.
I woke up, felt a little headache for 30 minutes. But I cleaned up my house, & started noticing symptoms of fear removal.
Like I messaged people , & this women, and just a general feeling that the 6 loops is actually working.
I feel a slight amount of brain fog, but it's not debilitating.
I feel like the 6 loops is actually more effective then 3 loops or 2 loops is for me.
Should I continue 6 loops, or try 4-5 loops?
Is me seeing some positive results from 6 loops mean , more is better for me? I also have that mental high / calmness feeling that I haven't had in a few weeks.
It could ALSO be because it's been more days since I used UM v2, so the turbulence is fading away more and more each day.
