I'm releasing negative emotions and trauma again, I had not noticed myself yawning for 2-3 weeks now. Before like I mentioned in an earlier post it would happen every 5 minutes 24/7. OF v3 really helped me heal allot. Then when I switched programs it stopped happening as frequently, to the point I didn't notice it.
It's come back now, after starting stage 2, not every 5 minutes but quite often.
Also my anger went away. I feel a certain level of calmness, but not as Zen as I was on OF v3.
It's come back now, after starting stage 2, not every 5 minutes but quite often.
Also my anger went away. I feel a certain level of calmness, but not as Zen as I was on OF v3.
