07-16-2021, 06:13 AM
hitting a degree of fear that seems deep. Feel very tense in my body and it seems like my sympathetic nervous system is pretty wound up today. Compared to last night when I was chill and relaxed and felt like I was able to communicate with my subconscious and direct my experience the difference is night and day 
. It feels like I'm locked out of myself sometimes and can't really change what's going on "under the hood" to change my experience of life. One of my goals is to have good conscious to subconscious communication. My heartmath meditation went oddly well after I settled in to meditate but it went back to my current state after I was done.
. It feels like I'm locked out of myself sometimes and can't really change what's going on "under the hood" to change my experience of life. One of my goals is to have good conscious to subconscious communication. My heartmath meditation went oddly well after I settled in to meditate but it went back to my current state after I was done.
