07-04-2021, 08:35 AM
Day 48
For the past two days, I've woke up hot, sweating, and trembling. I'm sleeping really deeply and I'm getting lots of bed time. i haven't had to work for a few days, so I've slept for 12-13 hours every night this weekend. It feels like OFv3 is using my sleep time to really dig in and do its thing.
After a two day break, I'll begin my loops again tonight. I feel like two loops is bordering on too much input. It's tough enough when I'm able to sleep for 12-13 hours, but I can't do that when I have a work day following. I'll most likely reduce the loops to one, but I don't know whether that will start tonight or during the next cycle.
On a positive note, I haven't felt any cravings for alcohol in at least a week. I've had a few social drinks this weekend, but nothing more. The last time that I can recall losing my taste for alcohol like this was during a run of DMSI (v3.0.1, I think).
For the past two days, I've woke up hot, sweating, and trembling. I'm sleeping really deeply and I'm getting lots of bed time. i haven't had to work for a few days, so I've slept for 12-13 hours every night this weekend. It feels like OFv3 is using my sleep time to really dig in and do its thing.
After a two day break, I'll begin my loops again tonight. I feel like two loops is bordering on too much input. It's tough enough when I'm able to sleep for 12-13 hours, but I can't do that when I have a work day following. I'll most likely reduce the loops to one, but I don't know whether that will start tonight or during the next cycle.
On a positive note, I haven't felt any cravings for alcohol in at least a week. I've had a few social drinks this weekend, but nothing more. The last time that I can recall losing my taste for alcohol like this was during a run of DMSI (v3.0.1, I think).
