Day 29, Off
I've sticked to one loop per day in the morning until Day 27 and Day 28 where I ran another loop sometime during the day. I can't exactly remember why, I think one of them is due to feeling tired and miserable on top of doubting the effectiveness of OF v3 so I did the opposite and ran a loop lol.
Saturday I went to buy beer, I noticed the attractive cashier. She had a straight face on and just going through the motions. I didn't think much of it but when it was my turn to pay for my items, I chatted her and she lit up and was more animated. It was a nice and smooth conversation, she had some laughs and was performing the gestures/actions from our conversation that we were imagining. In the back of my head I wanted to get her number but opted not to and moved on. I remember as a teenager being intimated by women I'm attracted to, this didn't even faze me but instead felt like I had to talk to her.
I felt a lot of resistance this week. Mostly due to letting go of someone I'm really fond of talking to because lately I have been ignored or receiving late responses, cold responses.
On my next cycle, Day 31 I'll increase my exposure to 2 loops in the morning and add more during the day if I feel an urge to do so. 3 days on 2 days off. Masked track through earbuds.
If I have an urge to run OF v3 during my off days, should I follow this?
I've sticked to one loop per day in the morning until Day 27 and Day 28 where I ran another loop sometime during the day. I can't exactly remember why, I think one of them is due to feeling tired and miserable on top of doubting the effectiveness of OF v3 so I did the opposite and ran a loop lol.
Saturday I went to buy beer, I noticed the attractive cashier. She had a straight face on and just going through the motions. I didn't think much of it but when it was my turn to pay for my items, I chatted her and she lit up and was more animated. It was a nice and smooth conversation, she had some laughs and was performing the gestures/actions from our conversation that we were imagining. In the back of my head I wanted to get her number but opted not to and moved on. I remember as a teenager being intimated by women I'm attracted to, this didn't even faze me but instead felt like I had to talk to her.
I felt a lot of resistance this week. Mostly due to letting go of someone I'm really fond of talking to because lately I have been ignored or receiving late responses, cold responses.
On my next cycle, Day 31 I'll increase my exposure to 2 loops in the morning and add more during the day if I feel an urge to do so. 3 days on 2 days off. Masked track through earbuds.
If I have an urge to run OF v3 during my off days, should I follow this?
