Day 36 ON - Wed 23 June - ON #1
1) I avoided going to bed. I was tired but as you read in previous post super bored and felt fed up and just blah!! why no idea at all. I tried watching a tv show I watch and didnt want to i stopped it some mins into it. I couldnt decide on another show to watch nor on a movie to watch. What is wrong with me lmao.....
2) ....I then went to bed and slept around 3am after hitting play on the sub. Yes having a cooling fan blow on me helped me to sleep so I think this may have been the cause of my inability to sleep rather than the sub. Ofcourse could be the sub and the heat too so both.
3) I woke naturally without any alarm around 11am. I was feeling ok. I remembed I had 2 dreams and I woke with 101 thoughts and songs buzzing in my head. I made a point of going over the 2 dreams so I could remember them for this journal and alas I have forgotten them both. FML!
4) I as I said woke feeling good and had normal energy levels but wasted 1 or 2hours in bed on youtube and then felt demotivated and tired...ie lazy.
5) I have been feeling LAZY ever since then. Time is now 3.05pm here and even though ive eaten and stuff I wasnt motivated and felt lazy to even brush my teeth. I felt I would rather live like a hobbo or tramp today. (whats the term or word for someone who is like this i cant seem to recall it).
6) Anyway ive eaten and have had a wash and now after posting this need to get going with my goal for yesterday which im transferring to today or ill be behind with all my health and study goals all summer.
7) No urge to increase the loops though I have a fleeting thought as mentioned previously and for now i want to give 2 loops a few more times before moving up to make sure enough of a difference is noticeable and/or visible.
1) I avoided going to bed. I was tired but as you read in previous post super bored and felt fed up and just blah!! why no idea at all. I tried watching a tv show I watch and didnt want to i stopped it some mins into it. I couldnt decide on another show to watch nor on a movie to watch. What is wrong with me lmao.....
2) ....I then went to bed and slept around 3am after hitting play on the sub. Yes having a cooling fan blow on me helped me to sleep so I think this may have been the cause of my inability to sleep rather than the sub. Ofcourse could be the sub and the heat too so both.
3) I woke naturally without any alarm around 11am. I was feeling ok. I remembed I had 2 dreams and I woke with 101 thoughts and songs buzzing in my head. I made a point of going over the 2 dreams so I could remember them for this journal and alas I have forgotten them both. FML!
4) I as I said woke feeling good and had normal energy levels but wasted 1 or 2hours in bed on youtube and then felt demotivated and tired...ie lazy.
5) I have been feeling LAZY ever since then. Time is now 3.05pm here and even though ive eaten and stuff I wasnt motivated and felt lazy to even brush my teeth. I felt I would rather live like a hobbo or tramp today. (whats the term or word for someone who is like this i cant seem to recall it).
6) Anyway ive eaten and have had a wash and now after posting this need to get going with my goal for yesterday which im transferring to today or ill be behind with all my health and study goals all summer.
7) No urge to increase the loops though I have a fleeting thought as mentioned previously and for now i want to give 2 loops a few more times before moving up to make sure enough of a difference is noticeable and/or visible.
OF3 5.75.7G 13/15Vol
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days