05-27-2021, 05:46 AM
(05-27-2021, 04:32 AM)Shannon Wrote:(05-26-2021, 06:13 PM)reki Wrote:(05-26-2021, 11:18 AM)Shannon Wrote:(05-26-2021, 11:07 AM)reki Wrote: I didn't use the sleep shuttle this Day 5 but I tried Power Nap.
Power Nap made me sleep but I overslept and I didn't wake up refreshed. Maybe a sign of progress?
Very odd that you would fall asleep, and then ignore the wake-up sequence. I have never heard of selectively ignoring parts of the audio on the BWE. No idea how to explain that.
Yes and today on Day 6 I used the Sleep Shuttle and I only fell asleep for 1 hour and after that I didnt fell asleep anymore. I still feel extremely tired but still no sleep.
So it is clear that what is happening is that you are being affected by the BWE, but some part of your subconscious does not want you asleep for some reason. I would bet money it's a fear. Can you use OF v3 instead? I think that would be the best way forward. Clear that fear and get some rest.
Can I request a refund for Sleep Magic? Then use the money to buy OF v3?
I am only sleeping for 3 hours only and making me tired the entire day. I can sleep within the day but at night I can't.
