05-27-2021, 04:32 AM
(05-26-2021, 06:13 PM)reki Wrote:(05-26-2021, 11:18 AM)Shannon Wrote:(05-26-2021, 11:07 AM)reki Wrote: I didn't use the sleep shuttle this Day 5 but I tried Power Nap.
Power Nap made me sleep but I overslept and I didn't wake up refreshed. Maybe a sign of progress?
Very odd that you would fall asleep, and then ignore the wake-up sequence. I have never heard of selectively ignoring parts of the audio on the BWE. No idea how to explain that.
Yes and today on Day 6 I used the Sleep Shuttle and I only fell asleep for 1 hour and after that I didnt fell asleep anymore. I still feel extremely tired but still no sleep.
So it is clear that what is happening is that you are being affected by the BWE, but some part of your subconscious does not want you asleep for some reason. I would bet money it's a fear. Can you use OF v3 instead? I think that would be the best way forward. Clear that fear and get some rest.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
