OF v3 is having a positive effect on my procrastination, and cleaning around the house and getting things done. I noticed I do everything with a sense of urgency, for example in the past when I was going to work out I'd be like "okay I will work out in 3 hours, or 5 hours, and sometimes end up skipping because id be tired later on or procrastinate it till the following day.
Now I will have the thought I should work out today, and as soon as I finish my food I will go and work out immediately without any hesitation. (even tho my mind may tell me I don't want to do it) I still do it.
I also have been cleaning things up and putting things away with a OCD type obsession, I was just walking to the bathroom and I saw a 2 liter of coke that wasn't put away and I I thought for a second I'll do it after the washroom, but I literally couldn't , I turned around put it away then I went to the bathroom.
this is a nice change. I'm usually quite messy and procrastination has been a struggle all my life.
Now I will have the thought I should work out today, and as soon as I finish my food I will go and work out immediately without any hesitation. (even tho my mind may tell me I don't want to do it) I still do it.
I also have been cleaning things up and putting things away with a OCD type obsession, I was just walking to the bathroom and I saw a 2 liter of coke that wasn't put away and I I thought for a second I'll do it after the washroom, but I literally couldn't , I turned around put it away then I went to the bathroom.
this is a nice change. I'm usually quite messy and procrastination has been a struggle all my life.
