Id like to note that the other day I started my second round of loops 1 day early, so instead of 3 days off I had 2 days off, I know I didnèt follow the insrtuctions but I was going salsa dancing later that evening and I felt like it would help me feel more relaxed and comfortable. I ended up going salsa dancing but the people I was dancing with were much better then I encountered in Colombia and I felt out of place while dancing, However I did dance with a few people & me and my friend had fun. We socialized with some people we met.
I should also note that instead of buying a six pack of Palm Bay and drinking that before the event, I only drank 1 beer that my friend had left at my home. I think the program helped me stay sober instead of going and buying more liquor to try and feel more sociable/relaxed like a crutch.
I am sticking to the instructions now again, I do my next loop on Thursday. I want to do more loops, but I don't feel as though its my subconsious telling me more is better. I think its just my mind being used to "more is better' mentality.
I should also note that instead of buying a six pack of Palm Bay and drinking that before the event, I only drank 1 beer that my friend had left at my home. I think the program helped me stay sober instead of going and buying more liquor to try and feel more sociable/relaxed like a crutch.
I am sticking to the instructions now again, I do my next loop on Thursday. I want to do more loops, but I don't feel as though its my subconsious telling me more is better. I think its just my mind being used to "more is better' mentality.
(05-25-2021, 04:22 PM)Shannon Wrote: After 14 days, definitely follow those cravings. How many loops did you want to listen to?