08-16-2012, 05:52 PM
Yeah that's basically it from what I understand. Even though i've done this for 2 years I don't fully understand how it works, but all I know is I tend to have these dreams that emotionally trigger me, upset me, bring on fear etc and then I notice myself feeling better about that thing in the dream in my real life.
Like I was having dreams of rejection a few nights when I started Alpha and now i'm dealing with it better. And there is something I have to bring up to a girl that I am a bit worried about and I had a dream last night that I did it and she reacted strangely and I actually walked away from her and today I feel better about telling here this thing tonight.
So I don't fully understand it, but it seems to be happening like that in my experience.
I also find I remember my dreams much more from the subliminals.
-Ben
Like I was having dreams of rejection a few nights when I started Alpha and now i'm dealing with it better. And there is something I have to bring up to a girl that I am a bit worried about and I had a dream last night that I did it and she reacted strangely and I actually walked away from her and today I feel better about telling here this thing tonight.
So I don't fully understand it, but it seems to be happening like that in my experience.
I also find I remember my dreams much more from the subliminals.
-Ben
