05-24-2021, 05:34 AM
(This post was last modified: 05-25-2021, 05:46 PM by NOMAD.
Edit Reason: Corrected day
)
Day 7
I had at least one dream with an overcoming fear theme. I woke up having a mild anxiety attack, and haven't been to sleep since. But, like Shannon noted in one of his journal posts, I'm not exhausted. I'm not a bucket of sunshine, but I am able to focus, think clearly, I'm not moody, etc. That's odd for me after a night of inadequate rest.
It's much easier to fall asleep with OFv3. That was always a struggle with OFv2, no matter how tired I was.
I had at least one dream with an overcoming fear theme. I woke up having a mild anxiety attack, and haven't been to sleep since. But, like Shannon noted in one of his journal posts, I'm not exhausted. I'm not a bucket of sunshine, but I am able to focus, think clearly, I'm not moody, etc. That's odd for me after a night of inadequate rest.
It's much easier to fall asleep with OFv3. That was always a struggle with OFv2, no matter how tired I was.
