05-12-2021, 04:26 PM
Day 73
The sleep benefits of the cold showers were short lived. I'm back to struggling to fall asleep and to stay asleep. My attention span, my alertness, my ability to think, and my patience are all suffering because of it. I'm being easily triggered and I'm pretty vocal about it, often without realizing when I'm letting it all out. With all of the above being said, I have to be very careful, particularly at work. I knew OFv2 had a major uphill battle with overcoming fear in me, but damn, this is challenging.
Considering the fact that OFv3 will be released in the very near future, this will probably be my last entry unless I have some fantastical insights to share.
The sleep benefits of the cold showers were short lived. I'm back to struggling to fall asleep and to stay asleep. My attention span, my alertness, my ability to think, and my patience are all suffering because of it. I'm being easily triggered and I'm pretty vocal about it, often without realizing when I'm letting it all out. With all of the above being said, I have to be very careful, particularly at work. I knew OFv2 had a major uphill battle with overcoming fear in me, but damn, this is challenging.
Considering the fact that OFv3 will be released in the very near future, this will probably be my last entry unless I have some fantastical insights to share.
