04-30-2021, 03:23 PM
Welcome.
As Fab said, it's not recommended to use ultrasonic with headphones or similar devices due to it being silent to the conscious mind and that it's easy to mess up the volume. Too high may damage hearing more, too low reduces effectiveness. So we recommend masked (ocean surf, trickling stream) on headphones instead.
2. At first it's recommended to stick to the instructions, but after a while you may start to get urges to lisen more, which is the autoconfig module guiding your subconscious so you can start to follow it. Generally it's good to change 1 thing at a time, like one less night off, or 1 more loop etc.
3. There's a few things, it would likely be overwhelming since your brain needs time and space to process, and that would lessen results both ways, and it would also split your focus and you may not get results either way.
4. It can due to the results of fear removal, self confidence, self esteem and such in the way that changing your inner beliefs and programming can do. But I see it more in the way of uncovering more of your real personality without the fear, limitations and such.
It's not going to suddenly change your personality to a totally different one, but it may allow you to express parts of yourself that you didn't before due to fear and other limitations.
As Fab said, it's not recommended to use ultrasonic with headphones or similar devices due to it being silent to the conscious mind and that it's easy to mess up the volume. Too high may damage hearing more, too low reduces effectiveness. So we recommend masked (ocean surf, trickling stream) on headphones instead.
2. At first it's recommended to stick to the instructions, but after a while you may start to get urges to lisen more, which is the autoconfig module guiding your subconscious so you can start to follow it. Generally it's good to change 1 thing at a time, like one less night off, or 1 more loop etc.
3. There's a few things, it would likely be overwhelming since your brain needs time and space to process, and that would lessen results both ways, and it would also split your focus and you may not get results either way.
4. It can due to the results of fear removal, self confidence, self esteem and such in the way that changing your inner beliefs and programming can do. But I see it more in the way of uncovering more of your real personality without the fear, limitations and such.
It's not going to suddenly change your personality to a totally different one, but it may allow you to express parts of yourself that you didn't before due to fear and other limitations.
