04-05-2021, 11:55 PM
(04-05-2021, 10:37 AM)fab10 Wrote: Day 4
Last night I had a long and complicated dream that felt so real that when I “woke up”, I thought ‘No dreams last night.’ Then I woke up further and went OMG.
The relevant aspect is: it wove together two major situations involving huge anxiety and fear from my childhood and teen age (in the latter I had experienced what I now know to be dissociation-while I was there, it was like it happened to someone else, I didn’t give a damn, underperformed and to date I do not know how it ended.) While the dream wasn't too distressing, it confirmed that the scared and traumatized chid is still in there.
Hi fab10! Have a nice and adventurous ride on IYE sub. If, jugding by the dreams, your experience will be somehow similar to mine, then you are going to dig very deep and you're going to heal like never before...
As a side note, I think Shannon's advice in previous post is very precious.