Yesterday was my last day of listening. This LTU journey is coming to an end.
I have experienced significant positive results even if some have been inconsistent or temporary. I am doing much better financially (see above), somewhat better physically.
Psychologically, I am doing much better on average but with a lot of ups and downs, two steps forward and one step back. E.g., for many months I had reduced my antidepressant medication to half the previous dosage but now I am back to 75% of the original dosage. Then again, this last year has been very taxing psychologically for obvious reasons.
Procrastination and an anxiety so deep I can barely pinpoint are still a big problem (the former is probably a result of the latter.) Also, apathy and low level depression. I suspect it all is a result of complex and prolonged childhood traumas.
I think I should run OF and then come back to LTU but I would appreciate @Shannon ‘s opinion on this. (Or would E4 be better?)
But first I’ll run at least three months of Improve Your Eyesight - I need to urgently reverse a quickly worsening vision. I just purchased it and I made an appointment with the ophthalmologist next week to get the initial values , which I will post in the new log.
I have experienced significant positive results even if some have been inconsistent or temporary. I am doing much better financially (see above), somewhat better physically.
Psychologically, I am doing much better on average but with a lot of ups and downs, two steps forward and one step back. E.g., for many months I had reduced my antidepressant medication to half the previous dosage but now I am back to 75% of the original dosage. Then again, this last year has been very taxing psychologically for obvious reasons.
Procrastination and an anxiety so deep I can barely pinpoint are still a big problem (the former is probably a result of the latter.) Also, apathy and low level depression. I suspect it all is a result of complex and prolonged childhood traumas.
I think I should run OF and then come back to LTU but I would appreciate @Shannon ‘s opinion on this. (Or would E4 be better?)
But first I’ll run at least three months of Improve Your Eyesight - I need to urgently reverse a quickly worsening vision. I just purchased it and I made an appointment with the ophthalmologist next week to get the initial values , which I will post in the new log.
E3+DRS -> LTU6 -> IYE -> DRS -> LTU6 Refresher -> OF3
