Healthy Habit Maximizer

[NOMAD]

I was thinking about the very same thing last night. I've gone from ripped to flabby. My motivation is either on fire or nonexistent. There's no "in between" for me. I'd like to just naturally follow a sane fitness protocol. Of course,  this could apply to other areas as well (as you stated).

You're absolutely right. Relying on willpower is exhausting.