Improve Your Eyesight 5.75 G

[Asanti]

I  get 3 or 4 loops during the day on the headphones, masked ocean, flac
and the remaining loops at night with one speaker on each side of my bed
So, in total I get 7 loops per day, 4 days in, 1 day rest, as in instructions

For best results you should listen to all the loops back to back, in one uninterrupted listening session. It is also recommended to start with ultrasonic because it’s what works best for most people. Ultrasonic is most powerful than masked but cannot be played on headphones, only speakers.

I like listening to Ocean Surf   but you probably are right when it comes down to getting all to loops back to back in one session in order to get the best results