Request for usage instructions of UMS

[Shannon]

Hoping someone can advice me about the following.

I'm using UMS (5 days a week) and I plan to use it for another 6 months (1 yr total).

So I know I'm supposed to use it exclusively (use no other sub) but I'm currently experiencing stress and I like to use the stress relief 5g sub to reduce it. This sub usually produces results immediately so I'd like to use it for example a couple times a week to reduce stress.

So is the only way I can use Stress relief to wait for another 6 months (untill I've finished UMS) and then run it for a longer period of time (like months)?

Or maybe is it an option to use Stress relief for example on the 2 days in the week when Im not using UMS?

I forgot to say: I'm talking about using Stress relief for 0.5 or 1 hour per time using it, just to calm down and relax.

If UMS is producing stress, you don't want to relieve that stress through a subliminal or something like that.  That stress is telling you that UMS is working, but some part of you is fighting the program and trying to get you to derail it.  Instead of trying to use something to relieve the stress, try to figure out the root of the stress and work through it.  It's just like getting a thorn in your foot.  It hurts, and if you don't pull it out, it will get infected.  Pulling it out (working through the stress) isn't comfortable, but leaving it in and just trying to disinfect it to kill the pain of the infection is only going to keep the problem in place.  

My concern is that relieving the stress will also decrease the success of UMS in achieving its goals, depending on how you respond to Stress Relief.  So figure out exactly what is causing the stress, and then work through it.