10-05-2020, 02:50 PM
Hi,
Usually Shannon has said to change 1 variable at a time, for example you might start with 1 less day off and see what happens, then change another variable.
After a few cycles of the ASRB2 (days on/off) when you start to get the urge to listen more then that's your subconscious guiding you as there's a module for it in newer programs so it's okay to follow it.
Usually using it too much can lead you to be overwhelmed, tired all the time, maybe hard to think, but might be different depending on the person. But if you've been using it for 3 months then you should be able to better notice if this is happening.
As for the files saying 5.5g, that's fine. For UMS after Shannon released it he decided that it was time to classify new programs as 5.75g, but for UMS the filenames still say 5.5g and I changed the title of the page.
Usually Shannon has said to change 1 variable at a time, for example you might start with 1 less day off and see what happens, then change another variable.
After a few cycles of the ASRB2 (days on/off) when you start to get the urge to listen more then that's your subconscious guiding you as there's a module for it in newer programs so it's okay to follow it.
Usually using it too much can lead you to be overwhelmed, tired all the time, maybe hard to think, but might be different depending on the person. But if you've been using it for 3 months then you should be able to better notice if this is happening.
As for the files saying 5.5g, that's fine. For UMS after Shannon released it he decided that it was time to classify new programs as 5.75g, but for UMS the filenames still say 5.5g and I changed the title of the page.
