Salty's Life Tune Up 6.0

[fab10]

I have slept extremely poorly for last 2-3 months:

- Trouble falling asleep
- Difficulties staying asleep
- Becoming afraid of the dark
- Being afraid to go to sleep
- Waking up with mild to high levels of anxiety during the night
- More nightmares than usual
- Became more sensitive to external sounds/noises

Why has this begun to suddenly happen now? Sleep has never been an issue for me before. I can't express how frustrating this is.

I've decided to stop using LTU6 and instead try the sleep tranquilizer for 1-2 weeks.

Can't help but think could this be a sneaky mind tactic to make me avoid using subs altogether? It certainly feels that way.

I would say that instead of quitting LTUv6, you might want to supplement with OF 5.75G.  Or switch to OF 5.75G, since those symptoms obviously mean you're dealing with fear in response to LTUv6.  Tranquilizer B won't be the solution you're hoping for, most likely.  But giving up on LTUv6 isn't how you achieve your goals.

Please, my friend, do yourself a favor: follow Shannon’s advice and do not give up. All those ‘side effects’ must mean that some big, deep issue is being attacked. All your symptoms (can’t sleep / afraid / afraid again / anxiety / nightmares / possibly hyper vigilant), obviously scream fear.

Shannon, how does one supplement OF to LTU?

I would hate to disagree. @fab10  @Shannon . My intention was never to quit LTU having had amazing results in the past. However, my work performance during the day is stagnating and I've started to feel increasingly depressed and anxious due to poor sleep. I'm wondering if there is a more "smooth" or effective way to go about this.

- Should I just plough through it anyway?
- I am willing to experiment with OF, how should I go about it? I bought Sleep Tranquilliser yesterday night out of sheer desperation but perhaps this was a mistake. Is it possible to get a refund or replace with OF?

Please let me know your thoughts on this.

Why don’t you send @Benjamin a PM? He might be able to swap Tranquilizer for OF right away. Was it already delivered?