09-07-2020, 11:33 AM
(This post was last modified: 09-09-2020, 08:26 AM by JCasterlin.)
First Cycle Day 3 Update - Currently running my loops for the day. I was thinking a bit ago about the more I listen and think about things that would usually trigger anxiety or fear I can feel the impact getting smaller. Even if it's a tiny bit I notice. Another thing I have always felt I had to do was seek reassurance or explain myself to people. What a waste of time and energy. I am an introvert and for most of my life forced myself to be extroverted although it made me ridiculously miserable. I now know that had I just kept to myself, did my own thing, kept my mouth shut, and just worked all the time I could have avoided a fuck ton of drama and headaches.
