Mr Steve's OF Journey

[Shannon]

Cycle 7- Day 4
Holy cow. The last days have been really terrible. Short tempered and angry as hell mixed with a slight bit of depression.
I really don’t know what’s going on but I hope this won’t last too long.
It’s really like I don’t know what to do with myself.

That sounds distinctly like a subconscious that is unable to resist the program, but really, really wants to.  I have seen it many times that such a situation can lead to depression and anger from the subconscious.  If you want the goal of the program, just keep going.  Not everything the program needs to change is going to be peaches and cream, but it will be worth it when you come out the other side.

Do things get better or worse on your days off, and how many days off in a row are you taking?  You will need to take breaks, but extending usage days when dealing with a recalcitrant subconscious is sometimes useful as well.  I'll need to know the answers to those questions to be of much use, but it is likely that by the time I get a chance to check the forum again, it will be the 22nd of August.  Tomorrow I will be driving 9 hours home from where I am on vacation (usually it's 11-12 hours), and by the time I get home and get unpacked and the animals fed and dealt with I'm ready to drop.  So you may have to decide for yourself.

Thank you for your response, @Shannon . Normally today would be my first day off. Should I continue listening or should I take the break? 
Yeah there is a lot of suppressed anger inside of me. It feels like the bomb might explode every second.  Your explanation sounds pretty reasonable. I can also feel it in my body like a mild increased heart rate.