08-17-2020, 03:03 PM
Stage 6, Day 31,
Tonight's the last night with BASE Stage 6.
My self-discipline has upgraded to a level I haven't experienced in about 5 years, and even beyond that level.
5 years ago, I was able to get myself to the gym almost each morning, or do hill runs, rock it at my internship, and tackle my side projects. Everything I had been doing was related to my goals and to-do lists.
Today, I have a very sophisticated to-do list and a definite purpose, and an unrelated full-time job. Almost everything I do is related to that.
I've added semen retention into the mix, as well as cold showers, morning gym sessions, a tailored Crossfit/running routine, improved nutrition (now under my control), and I'm rocking it at the guitar and my book project.
My largest dilemma is between repeating BASE or UMS. I already have both. The 5.75G tech would work well overnight, though I don't put earphones over my ears when I'm sleeping.
Tonight's the last night with BASE Stage 6.
My self-discipline has upgraded to a level I haven't experienced in about 5 years, and even beyond that level.
5 years ago, I was able to get myself to the gym almost each morning, or do hill runs, rock it at my internship, and tackle my side projects. Everything I had been doing was related to my goals and to-do lists.
Today, I have a very sophisticated to-do list and a definite purpose, and an unrelated full-time job. Almost everything I do is related to that.
I've added semen retention into the mix, as well as cold showers, morning gym sessions, a tailored Crossfit/running routine, improved nutrition (now under my control), and I'm rocking it at the guitar and my book project.
My largest dilemma is between repeating BASE or UMS. I already have both. The 5.75G tech would work well overnight, though I don't put earphones over my ears when I'm sleeping.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal
