07-19-2020, 09:43 AM
(07-19-2020, 08:16 AM)vida Wrote:(07-19-2020, 05:16 AM)Mr_steevee Wrote: OK Cycle 4 - Day 1
Today I am very moody. I slept for 11 hours but still feel tired. Unfortunately I woke up many times tonight.
This is really a bit annoying because I also do heavy weight training which requires some good sleep (and regeneration) as well. Some part of me already wanted to stop the sub but that’s definitely not gonna happen. I will keep on going.
I do notice that some of my „nice guy“ behaviors are slowly being removed. Some of them are still there but it’s getting better more and more.
I have same experience, some of nice guy behaviours are being removed. Its doesn't make me aggressive just more practical in my responses.
Yes exactly. Feels quite good doesn’t it? Tried to get rid of these behaviors for a long time with little to no success.
