07-19-2020, 05:16 AM
OK Cycle 4 - Day 1
Today I am very moody. I slept for 11 hours but still feel tired. Unfortunately I woke up many times tonight.
This is really a bit annoying because I also do heavy weight training which requires some good sleep (and regeneration) as well. Some part of me already wanted to stop the sub but that’s definitely not gonna happen. I will keep on going.
I do notice that some of my „nice guy“ behaviors are slowly being removed. Some of them are still there but it’s getting better more and more.
Today I am very moody. I slept for 11 hours but still feel tired. Unfortunately I woke up many times tonight.
This is really a bit annoying because I also do heavy weight training which requires some good sleep (and regeneration) as well. Some part of me already wanted to stop the sub but that’s definitely not gonna happen. I will keep on going.
I do notice that some of my „nice guy“ behaviors are slowly being removed. Some of them are still there but it’s getting better more and more.
