As I recall Shannon mentioned you can use Remove Negativity but not during specific stages of AM? And he recommends to do it alone, initially because it has a lot of stuff. However, that doesn't mean you cannot add other subliminals in after a month. I posted about doing it with 2 other subliminals down the line and got no doubt from Shannon.
The book I read was called "What Happy People Know" which you can find for a few bucks on Google. I highly recommend it because it introduced me to the theories behind gratitude and helping to cure many fears and issues including depression.
Ryan
The book I read was called "What Happy People Know" which you can find for a few bucks on Google. I highly recommend it because it introduced me to the theories behind gratitude and helping to cure many fears and issues including depression.
Ryan
