04-23-2020, 08:43 AM
No J
Sorry to hear about the dp/dr - I’ve had my fair share of that before.
Just wanted to share some things that helped me on healing my root chakra-
Healing camp root chakra meditation on YouTube
Practice deep breathing while running or walking
Being in nature
Laying on the ground practicing deep breathing and relaxation
Walking barefoot
Taking out aggression while boxing
As long as you work on your chakras from the bottom up you should be fine
(04-23-2020, 02:20 AM)Kol Wrote: Root:under-active (-6%)
Sacral:under-active (12%)
Navel:open (31%)
Heart:open (19%)
Throat:open (38%)
Third Eye:open (56%)
Crown:open (38%)
Not suprised regarding the root chakra. As someone who tend to dissociates and feeling dr/dp regulary.
For the rest, I would imagine my 3rd eye and crown chakra would be overactive tbh. I ***** around with chakra's before ( opening the crown was the hot thing back then aswell as the 3rd eye )
Interesting results.
Sorry to hear about the dp/dr - I’ve had my fair share of that before.
Just wanted to share some things that helped me on healing my root chakra-
Healing camp root chakra meditation on YouTube
Practice deep breathing while running or walking
Being in nature
Laying on the ground practicing deep breathing and relaxation
Walking barefoot
Taking out aggression while boxing
As long as you work on your chakras from the bottom up you should be fine
