(04-23-2020, 12:44 AM)tolgaocal80 Wrote: hi , there is my results but I have no idea that chakra thing and what they mean. guess I 'll look at it
Root: under-active (-6%)
Sacral: under-active (0%)
Navel: under-active (6%)
Heart: open (12%)
Throat: open (19%)
Third Eye: over-active (94%)
Crown: open (50%)
Look it up, it's a great tool for personal development - each chakra takes care of a certain part of your well-being - and by working on this chakra you can improve it.
In general - you should work on your chakras from the bottom up - building a solid base and working from there. There are meditations for each chakra on youtube if you look, which is one way to work on them.
To balance overactive upper ones you can work on your lower ones - which seem to be the situation for you.
