My ASC Journal - Conquering anxiety & feeling extremely confident

[GreekGod22]

Day 28

For the past years, I have been stuck in learned helplessness with all aspects of my life.
Felt particularly angry, frustrated today. Anger phases seem a recurring theme of my ASC days. It's actually internal anger coming to the surface.

I have lots of fears in my life (not caused by ASC). I'm in my late 20s already, I fear not fulfilling my potential, I fear remaining stuck and not making it, I know I've wasted lots of years.
I should have focused on Inner healing from the start instead of pickup and 'outer game' these past 2 years.

Doing Nofap gives me a sense of hope in my life and it's very much beneficial to me, however I keep relapsing. I lasted 9 days this time. Felt great the past few days, now came the crash after relapsing.

 Self confidence causing anger is almost certainly the program causing you to overcome fear that keeps you in a situation that upsets you, and the confidence now gives you the wherewithal to respond as you really wanted to all along, but were afraid to

Found this written by Shannon in another ASC thread. Hope this it's what happening to me.