Hi All (ongoing off-label DMSI 3.3.2 experiment),
Day 5 of Cycle #7 (sub listening)
So have been doing only night-time listening of the sub this time around. I think we're hitting around 5 loops, so I just realized I can control this by creating a playlist with the same file 4 times rather than just looping. I will try to remember to set this up before tonight.
At recommendations from various quarters, I am experimenting with the night-time listening. A couple things this has changed. 1) we listen at a much lower volume because of the pops and crackles that happen on our bedroom sound system (I don't notice these on other systems even at a moderate volume); 2) we both listen to it at the exact same time rather than at different times during the day; 3) I am using no other subs or background affirmations, etc.
Originally, because of the stimulating effects of the sub I did not even want to try listening at night. "Energy flooding" and 'targeting' sounded much more like daytime activities. As it turns out, one night I accidentally left it on and I slept great.
However, I'm not sure I can keep up the night-time listening because my wife wakes early in the am and cannot get back to sleep feeling overstimulated. I will try again tonight making sure the sub stops after the 4th repetition and see if this works for her. The overstimulation is not placebo because I didn't tell her I was going to play this particular sub at night. She is used to night-time subs but only this one seems to be creating this effect.
Overall, I like the convenience of listening at night. I do have more vivid dreams, though I don't think I have more dreams. My wife hasn't commented on the dreams, but she says the sleep she does get is very deep, it just is over at 3am. I track my sleep using an Oura ring and it does not seem to indicate any difference between my sleep patterns before we listened to the sub and after.
I will try some hypnosis (I'm an amateur, though), with her (she loves hypnosis and has been hypnotized many times) to see if I can help her sleep through the night. I seem to remember that hypnosis is not advised while using the sub, but I'm assuming this was referring to hypnotherapy for behavior change. This hypnosis would be just for helping her relax again and sleep after she wakes up at 3am, so I think it would be permissible, but we'll see what Shannon opines.
Have not really noticed any behavior changes in her or me but since we're rarely in public it's hard to tell. She has a meeting with a customer today who has in the past been very complimentary to her. We'll see if he still is complimentary with her (it's primarily unusual because he is decades younger than her). Other than that, in this day of social distancing people seem to see others more as a threat than as someone to be attracted to.
I have been feeling pretty good, confident and clear-headed, but that could just be because my 'migraine season' seems to be passing (fingers crossed).
I wonder if the 'sniper' can cut through that (the social distancing thing) when it gets strong enough? How long would we have to use the subs before it does get that strong?
Just curious.
Has anyone listening tried the health/immune-oriented subs during this time?
Day 5 of Cycle #7 (sub listening)
So have been doing only night-time listening of the sub this time around. I think we're hitting around 5 loops, so I just realized I can control this by creating a playlist with the same file 4 times rather than just looping. I will try to remember to set this up before tonight.
At recommendations from various quarters, I am experimenting with the night-time listening. A couple things this has changed. 1) we listen at a much lower volume because of the pops and crackles that happen on our bedroom sound system (I don't notice these on other systems even at a moderate volume); 2) we both listen to it at the exact same time rather than at different times during the day; 3) I am using no other subs or background affirmations, etc.
Originally, because of the stimulating effects of the sub I did not even want to try listening at night. "Energy flooding" and 'targeting' sounded much more like daytime activities. As it turns out, one night I accidentally left it on and I slept great.
However, I'm not sure I can keep up the night-time listening because my wife wakes early in the am and cannot get back to sleep feeling overstimulated. I will try again tonight making sure the sub stops after the 4th repetition and see if this works for her. The overstimulation is not placebo because I didn't tell her I was going to play this particular sub at night. She is used to night-time subs but only this one seems to be creating this effect.
Overall, I like the convenience of listening at night. I do have more vivid dreams, though I don't think I have more dreams. My wife hasn't commented on the dreams, but she says the sleep she does get is very deep, it just is over at 3am. I track my sleep using an Oura ring and it does not seem to indicate any difference between my sleep patterns before we listened to the sub and after.
I will try some hypnosis (I'm an amateur, though), with her (she loves hypnosis and has been hypnotized many times) to see if I can help her sleep through the night. I seem to remember that hypnosis is not advised while using the sub, but I'm assuming this was referring to hypnotherapy for behavior change. This hypnosis would be just for helping her relax again and sleep after she wakes up at 3am, so I think it would be permissible, but we'll see what Shannon opines.
Have not really noticed any behavior changes in her or me but since we're rarely in public it's hard to tell. She has a meeting with a customer today who has in the past been very complimentary to her. We'll see if he still is complimentary with her (it's primarily unusual because he is decades younger than her). Other than that, in this day of social distancing people seem to see others more as a threat than as someone to be attracted to.
I have been feeling pretty good, confident and clear-headed, but that could just be because my 'migraine season' seems to be passing (fingers crossed).
I wonder if the 'sniper' can cut through that (the social distancing thing) when it gets strong enough? How long would we have to use the subs before it does get that strong?
Just curious.
Has anyone listening tried the health/immune-oriented subs during this time?
