07-13-2012, 10:40 AM
Having a down day. Just one of those days you know, maybe a bit of a down week. But I got a taste of things to come and I'm glad that I was able to be there for a couple of days. I'm just trying my best not to suppress my emotions and thoughts. Stuffing them down only works temporarily, after a few days I start to get agitated and it takes a lot of energy out of me. So I'm looking to be somewhere in the middle. Letting whatever comes up be and resolve itself, and at the same time not thinking negatively and making things worse.
On days like this I wish I could just snap out of it, but there's really nothing else I can do but try to make the best of my day. Sitting around feeling sorry for myself or not doing anything is only going to make it worse. Just have to take it one day at a time.
On a positive note, I've started working out again. It's been a while since I've done that, so I'm still pretty sore. I'm pretty physically active when I skateboard, but I just figured getting stronger and working out my whole body is something I want. Plus I think working out will help boost my mood a bit.
On days like this I wish I could just snap out of it, but there's really nothing else I can do but try to make the best of my day. Sitting around feeling sorry for myself or not doing anything is only going to make it worse. Just have to take it one day at a time.
On a positive note, I've started working out again. It's been a while since I've done that, so I'm still pretty sore. I'm pretty physically active when I skateboard, but I just figured getting stronger and working out my whole body is something I want. Plus I think working out will help boost my mood a bit.
