02-20-2020, 07:14 PM
Just finished the 3rd day of “ON” and too bad my player (old smartphone) crashed around an hour in while playing it. I replaced it with my current smartphone but when I woke up the battery is dead. I’ll add another “ON” day to make up for this.
Two days ago (19th) I had a pimple breakout after my stomach pain kind of increased that day. I had a hunch before it was probably due to not drinking enough water. I’m currently reading more about natural healing and I would want to touch upon how our skin especially in the face is affected by our internal health.
Had a vivid dream last night of a friend I like. I can’t remember much of what we talked about but I saw her living her dreams and being successful.
A couple of nights ago if I can remember correctly I had a dream of my ex girlfriend and having a good conversation with her. I have no resentment towards her and over time I am forgiving her of what she had done.
My current stress levels is manageable but it still spikes whenever I feel anger towards my customers. But slowly I am learning to avoid that path. Meditation have really helped me to be calm in certain situations that my stress and anger is likely to flare up. I will want to try journaling my everyday encounters like what the Stoics did.
Stress have a profound effect on my condition.
Two days ago (19th) I had a pimple breakout after my stomach pain kind of increased that day. I had a hunch before it was probably due to not drinking enough water. I’m currently reading more about natural healing and I would want to touch upon how our skin especially in the face is affected by our internal health.
Had a vivid dream last night of a friend I like. I can’t remember much of what we talked about but I saw her living her dreams and being successful.
A couple of nights ago if I can remember correctly I had a dream of my ex girlfriend and having a good conversation with her. I have no resentment towards her and over time I am forgiving her of what she had done.
My current stress levels is manageable but it still spikes whenever I feel anger towards my customers. But slowly I am learning to avoid that path. Meditation have really helped me to be calm in certain situations that my stress and anger is likely to flare up. I will want to try journaling my everyday encounters like what the Stoics did.
Stress have a profound effect on my condition.
"Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent."
