02-07-2020, 09:12 AM
(02-05-2020, 02:07 PM)Shannon Wrote:(02-04-2020, 11:44 PM)Javier Gerardo Wrote: [quote="Shannon" pid='231978' dateline='1580849342']
So with everything you're doing at once, how do you know what MHS V2 is doing, and what specifically do you know for sure that it's doing?
Hi shannon its good to see you back and getting well.
I really can't specify because as I understood, I can use this program in conjunction with the doctor's advice.
Anyhow I made a huge mistake in doing this program
You stated
"Otherwise, use it exactly six (6) loops per day “on”, back to back, without interruption, for five (5) days on and three (3) days off per ASRB2 cycle."
My disease was acid reflux, indigestion due to inability of my stomach to digest hard to digest foods. As such I'm getting stomachaches from it.
What I did was listen to it daily without off days and this has been going on for almost a month already. How do I proceed going forward? Should I not listen for the next 3 days?
What I did was follow the program to listen everyday and I read it was for physical damage due to injuries or accidents like cuts or burns? Really sorry about this especially since English is not my first language. Hope I can still run the program since I am very much putting my hopes up on it.
On a positive note I gained two pounds since this program started and also since then I'm monitoring my diet to eat more using My Fitness pal. Looking good and feeling better recently aside from now since I lacked sleep and my stomach was aching on and off more than usual since yesterday. The added stress of the coronavirus that is spreading in my country isn't helping as well as I am helping my family prepare even in my condition.
(02-05-2020, 02:07 PM)Shannon Wrote: You can use this program with doctor's advice, but if you use something besides this program, you have no real way of knowing what did what, which is my point.
I think you interpreted my timeline wrong. I only used this program for the entirety of my usage. The "cleanse" I'm talking about was my doctor's advice and it is not a subliminal. I edited my post so you won't get confused.
(02-05-2020, 02:07 PM)Shannon Wrote: If you have used MHS v2 every day for a month without taking a break, and you can still wake up, then MHS v2 has nothing to do. There is no physical issue for it to heal. If there were you would not be able to wake up, get out of bed or even move after that much exposure, because you would be far too exhausted.
It's not a month but close to it like 3-4 weeks. By what you said, I will not be able to wake up in the morning without feeling tired due to listening from the subliminal throughout the night for the past few weeks? There are days recently when I am feeling tired even after I have slept but not sure if this is also brought about by me sleeping only 7 hours. I'm the kind of person who needs at least 7-8 hours to not feel sleepy throughout the day.
Also, I didn't follow the 5 days usage and 3 days off. That's what I want to follow now. I'm off starting yesterday so tonight is the 2nd day and tomorrow is the third. I will resume after that. Don't you think I have to do this first before quitting the sub entirely?
Another one, is that I upgraded my speakers barely two weeks ago. My past speaker is already around 5 or so years old and I seem to think it is past its prime and also the left and right channels are reversed. It does however reach 20khz. My new speakers are a big upgrade. Don't you think it can improve the capability of the sub?
(02-05-2020, 02:07 PM)Shannon Wrote: This and some other things I have seen you say makes me conclude that your issue is not physical at all. It is purely psychological, in my opinion, and entirely based on fear. You seem to be terrified of everything, and stomach issues is a common response to subconscious fear and upset.
You have a point. I have asked my two doctors about this and my medical doctor told me it's not psychological. The other one has no comment much but he seems to suggest that it might affect me but he does told me the main reason was me sacrificing my health and eating a lot of junk.
I had stomach issues since 8 years ago but it only flared up worse recently due to me really eating a lot of junk, barely sleeping and working my ass off almost 16 hours a day without any rest days.
I did had some improvement recently and by following a strict diet ever since late November last year. I do can say that by December last year I was really stressed out and terrified a lot of times more than my current situation. Yes there are times recently I am losing hope but last year was even worse because pain was more common and I can barely eat. Now I can manage to work somehow and my mood is a lot better.
I can say that being stressed and fearful do exacerbate my symptoms but it's not the only thing. If I have not followed a healing regimen my situation would not have improved. But I still consider your comment and yeah you do have a point. That's why aside from physical healing, I am also practicing emotional healing like watching more comedy, smiling more, meditation, learning Stoicism etc.
(02-05-2020, 02:07 PM)Shannon Wrote: I would say that MHS is not what you need. You need to deal with the beliefs that have led you to have deep and constant fears which are in my opinion the real root of your physical issues. If I am right, nothing else will work.
So I don't think it makes a difference if you use MHS v2, but take a month off and see what changes. Maybe I'm wrong.
If MHS is not what I need then what do you recommend. I remember back then on my past journals you suggested me to listen to Overcoming guilt, shame and fear or something like that and I listen to that for many months. Back then my situation improved but as what you said I am a very fearful individual. Has the effect of those subs, listening to those subs for months and years with AM etc. (I have been listening to your subs since 2011) have already been negated? I need to backtrack my journals for this. Not to mention I have many subs I haven't made a journal.
So my opinion is that I will still listen but will follow a 5 days on and 3 days off routine but what do you think? Considering my opinions here? I am open to your suggestions.
![Smile Smile](https://subliminal-talk.com/images/smilies/smile.gif)
Thank you.
Mini update:
Two days off in the sub and I seem to remember more of my dreams while off. This day I experienced a bit less pain as compared to the previous days.
"Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent."