02-04-2020, 11:44 PM
(02-04-2020, 12:49 PM)Shannon Wrote: So with everything you're doing at once, how do you know what MHS V2 is doing, and what specifically do you know for sure that it's doing?
Hi shannon its good to see you back and getting well.
I really can't specify because as I understood, I can use this program in conjunction with the doctor's advice.
Anyhow I made a huge mistake in doing this program
You stated
"Otherwise, use it exactly six (6) loops per day “on”, back to back, without interruption, for five (5) days on and three (3) days off per ASRB2 cycle."
My disease was acid reflux, indigestion due to inability of my stomach to digest hard to digest foods. As such I'm getting stomachaches from it.
What I did was listen to it daily without off days and this has been going on for almost a month already. How do I proceed going forward? Should I not listen for the next 3 days?
What I did was follow the program to listen everyday and I read it was for physical damage due to injuries or accidents like cuts or burns? Really sorry about this especially since English is not my first language. Hope I can still run the program since I am very much putting my hopes up on it.
On a positive note I gained two pounds since this program started and also since then I'm monitoring my diet to eat more using My Fitness pal. Looking good and feeling better recently aside from now since I lacked sleep and my stomach was aching on and off more than usual since yesterday. The added stress of the coronavirus that is spreading in my country isn't helping as well as I am helping my family prepare even in my condition.
"Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent."